A balanced diet includes eating foods that are as close to their natural state as possible and eating in moderation, says a BYUH science professor

Every boarding pass and visa stamp represents a new chapter in the life of a traveling BYUH student

BYU–Hawaii students shared how different places in Laie have become personal retreats for their mental well-being and places where they seek peace. Helaman Kennach, a senior from Washington majoring in Pacific Island Studies, said he seeks solace in the temples of The Church of Jesus Christ of Latter-day Saints. He said he is able to confront life’s challenges by drawing strength and hope from the Lord’s presence. “I love to be in the Laie Hawaii Temple because it’s a place where I can enter the Lord’s presence and find the strength and hope to face my trials,” he said.

Liana Au, an actress in “Once on This Island,” says she put life into her performance through diligent preparation

Three native Hawaiian surfers embrace their surfing heritage and legacy

From its vision to the show’s execution, the narratives of the Polynesian dances weave together love and culture, says creative team

Literature serves as a connection between nature and the human experience, say BYUH students and a professor, broadening perspectives

BYUH student and yoga instructor says she does yoga at the beach to take care of one of God’s greatest gifts - her body

BYUH ohana say the sights, sounds, scents and slow pace of nature improve people’s emotional and mental health