Life & Entertainment

A day in the life of a Hawaiian Studies major

Kawika Wise, a junior from Kapolei, said he wants to use his education to spread more aloha to the world around him and help others live up to their identities.

CrossFit workout seen as healthy by some and dangerous by others

Gym-going students are divided on whether CrossFit improves physical fitness or harms the body.  Jonathan Kouts, a BYUH alumnus from Arizona and a CrossFit coach, said it is the best way to achieve overall physical fitness.

TED Talks experts explain do's and don'ts of goal setting

College students express difficulty in accomplishing goals, but setting goals can help individuals better define their future and use time in a better fashion, according to top psychologists and researchers from TED Talks.

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