Life & Entertainment

CrossFit workout seen as healthy by some and dangerous by others

Gym-going students are divided on whether CrossFit improves physical fitness or harms the body.  Jonathan Kouts, a BYUH alumnus from Arizona and a CrossFit coach, said it is the best way to achieve overall physical fitness.

TED Talks experts explain do's and don'ts of goal setting

College students express difficulty in accomplishing goals, but setting goals can help individuals better define their future and use time in a better fashion, according to top psychologists and researchers from TED Talks.

Students use alumni's travel business to buy round-trip tickets to Europe for $400

Pomelo Travel, a business founded in 2014 by BYU-Hawaii alum Chris Muhlestein, has helped students purchase round-trip tickets for less than $600 to destinations in Asia, Europe, and other parts of the world.

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