Hiking is a journey of growth and reflection, say three BYUH students
From the breathtaking views to lessons in perseverance and faith, Jatuphon Phakdeerat, Jolina Vidal and Ric Kelvin III Purificacion said hiking in Hawaii offers more than scenic views. They said nature, challenges and friendship have shaped their paths on and off the trail.
A natural therapy
Phakdeerat, a senior majoring in marketing and supply chain from Thailand, said curiosity and love for nature inspired him to start hiking. He said he has been hiking around the island since 2022. Phakdeerat encouraged others to take advantage of Hawaii’s natural beauty. “Go out and see the amazing creation of the Lord,” he said.
While hiking, Phakdeerat said he often thinks about his personal challenges and life goals. “I think about what I’m going to do after the hike, how I will solve the problems in my life, and what I will do with school…hiking is the time that I release stress,” he said.
Phakdeerat said his most difficult hike was a 6-to-7-hour trek in stormy weather. “The wind was strong and there was a storm,” he said. “I didn’t check the weather. It started to rain. I had to climb to the top, but it was slippery. Then I fell down and I was praying like, ‘Please, Lord, protect me,’” he continued.
Vidal, a junior from the Philippines majoring in TESOL education and a presidency member of the Hiking and Running Club, said her first hike in Hawaii was memorable. “It was a spiritual experience for me,” said Vidal. Although she struggled with dehydration and the steep terrain, she said her friends encouraged her to reach the top making the hike a powerful reminder of life’s challenges and the importance of support.
A way to make friends
Phakdeerat said he prefers hiking with friends despite appreciating the peace of hiking alone. “Hiking with friends is unique and the memories are very different,” he said. “If I fell down, someone would help me. Imagine if I go alone and something happens. It’s hard to contact anyone,” he continued.
Phakdeerat shared hiking with others also helps build relationships. “Sometimes when you hike with a friend, you learn more about each other and even understand yourself better,” Phakdeerat said.
Purificacion, a junior majoring in finance from the Philippines, said hiking in Hawaii has become one of his favorite pastimes. He said, “What I like about hiking is getting to spend time with others and nature.”
Purificacion said his favorite hike was the one he went on with Phakdeerat. He described Phakdeerat as someone who deeply cares about others’ safety and well-being. “He’s very selfless and thinks of us first before himself. He helps guide us and wants to make sure no one gets hurt,” he said.
Before hiking, Phakdeerat said he plans ahead by using social media to find hiking companions and by carefully checking the weather and timing. Vidal, who typically hikes spontaneously with friends, said she relies on staying hydrated, resting and bringing snacks.
Advice for beginners and lessons learned
Phakdeerat recommended beginner-friendly hikes such as Hauula Loop and Ehukai Pillbox Trail, which offers beautiful views without being too difficult. “Maybe if you want to try your first hike, I can be a guide,” he said.
Phakdeerat said hiking taught him important life lessons. “We should have goals,” he said. “One thing we need to understand is the path is not going to be easy. So we need to be patient, be prepared, trust ourselves and trust in the Lord.”
Purificacion said he hikes about once or twice a month and often wakes up early to start the day with prayer and fruit, particularly bananas. “Never go on a hike with an empty stomach. I grew up in a banana field area, so that’s what I think of eating first,” he said.
Vidal emphasized the spiritual connection she feels while running or hiking. “Whenever I keep myself active, I just feel good,” she said. She also said taking care of one’s body is essential because, “God entrusted us with these bodies, not for our own desires but for His purpose.”
Vidal also advised leaving technology behind when enjoying nature. “We need less Wi-Fi. Enjoy the moment. Be in the moment,” she continued.